The Leading Edge
Have you ever wondered what makes an athlete ‘tick’? What motivates the good to become the best? What gives the best of the best their leading edge?
Leading Edge Performance consultancy helps athletes of all ages and abilities begin to understand these questions and reach their full potential. Whether you just want to get fit or are looking to improve your ‘A’ game, we maximise sports performance by supporting your physical and mental development into not only a better athlete but a greater person.
How Sports Consultancy Works
To reach your best performance, you need more than physical fitness. This is where sports psychology comes into play. When you choose our mental performance consultancy services, we’ll use the psychological basis of your sport, performance-based endeavours, and current scientific research, to provide a tailored plan aimed at improving your sports performance across a wide range of areas, including confidence, motivation, and comeback from injury.

What I Help With

Confidence and Self-Esteem

Performance Anxiety

Motivation and Commitment

Team Dynamics and Cohesion

Focus and Concentration

Dealing with Injury
The Standards of Sports Psychology
As a sport psychologist in training, I am registered with the British Psychological Society, which upholds the professional standard of all psychologists. As such, sports psychologists have supervision and training in place, while ethical practice is guaranteed, to ensure that we carry out our role to the highest professional standard possible.
Blog
Going with the Flow: Flow State in Performance
Have you ever been doing an activity and you’re so utterly focused on it that everything else around you doesn’t seem to matter, you know [...]
Leading from the Front – Leadership in Performance
If you ask any sample of people, some believe leaders are born while some believe leaders are made. Just as many more may feel that [...]
The Art of Reflective Practice
Reflective Practice – What, Why, and When? Reflective practice, simply put, is the recollection of memories from previous performances with the aim using these memories [...]
Why We Love the Underdog
Correct me if I’m wrong, but we all love a good underdog story. Leicester, the 5000-1 outsiders, winning the Premier League in 2015/16. The inexperienced [...]
What’s Up With Mbappé?
The European Championships, 2020 (+1) edition, is in full swing. The fans are back, there’s football on tv nearly everyday and England fever is reaching [...]
What is… Motivation?
More often than not I’m asked what keeps me motivated. Specifically, what motivates me in my work as a sport psychologist, or in my continuing [...]