Overcoming the Mental Running Slump
Running. For many, running is a way to keep fit, escape the rigour of daily life, and can be a deeply rewarding and even transformative experience! The [...]
The Motivational Climate
What is a 'Motivational Climate'? It's easy to find material, including videos, podcasts, and even blogs on Leading Edge (or further afield) that look at specific mental [...]
What is… Performing Under Pressure?
What is Pressure? When talking about pressure we can often think about any situation where we feel stressed due to a desire or need to perform in [...]
Understanding Aggression In Sport
Aggression in sport is a topic that sparks both interest and controversy. It’s a characteristic which has both negative and positive connotations, even being seen as an [...]
Going with the Flow: Flow State in Performance
Have you ever been doing an activity and you’re so utterly focused on it that everything else around you doesn’t seem to matter, you know exactly what [...]
Leading from the Front – Leadership in Performance
If you ask any sample of people, some believe leaders are born while some believe leaders are made. Just as many more may feel that leaders are [...]